The perfect dessert.
Our healthier take on the classic Golden Syrup Dumplings.
All made possible with our Golden Malt Syrup. It’s like a nourishing hug in a bowl.
No Added Sugar | Naturally Sweet | Diabetic Friendly | No Artificial Sweeteners
Ingredients:
1 x Shaker bottle of Lakanto Low Carb Protein Pancake Mix
1 tsp bicarb soda
1 tsp baking powder
½ Cup Lakanto Golden Malt Syrup
Frying oil
3 tbsp of your favourite natural yoghurt
Method:
1. Place the bicarb and baking powder into the pancake shaker bottle then follow directions on the back of the pack to make up the batter mix
2.Heat oil for 140-150 degrees in a shallow pan ready for frying
3. Fry for approx 3-4 minutes and then drain and place on paper towel.
4. Place into a small bowl, pour Lakanto Golden Malt Syrup around the dumplings
5. Top with your favourite natural yoghurt, or sugar free ice cream and enjoy!
Approx. Nutritional Information Per Serve 144g - Energy 1470 kJ (351 Cal) - Protein 22.2g - Total Fat 19.0g Saturated Fat 3.6g - Carbohydrate 15.1g - Fibre 2.8g - Natural Sugar 1.0g Sodium 876mg Erythritol 19.1g