Homemade Teriyaki Sauce - Low FODMAP
by Lakanto Australia

Experience the ultimate sugar free homemade teriyaki sauce that is not only versatile for marinating grilled meats, stir-frying, or dipping with vegetable crudites - it's low in FODMAPs for your peace of mind.

INGREDIENTS

• ½ cup / 140g tamari
• ¼ cup / 35g Lakanto Brown Monkfruit 1:1 Brown Sugar Substitute
• 1 tbsp / 20g fresh ginger, grated
• 1 tsp / 10g sesame oil
• 2 tbsp / 45g mirin
• 1 tbsp / 10g corn starch
• 1/4 cup water

METHOD

1. In a small saucepan, combine tamari, Lakanto Brown Monkfruit Sweetener, grated ginger, sesame oil, and mirin.
   

   ---

2. In a small bowl, mix corn starch with water until dissolved, creating a slurry.

   ---

3. Place the saucepan over medium heat. Bring the mixture to a simmer, stirring occasionally.

   ---

4. Once the mixture is simmering, slowly pour in the corn starch slurry while continuously stirring. This will help thicken the sauce.

   ---

5. Continue to cook the sauce for another 2-3 minutes, or until it has thickened to your desired consistency. Keep stirring to prevent lumps from forming.

   ---

6. Once the sauce has thickened, remove it from heat and allow it to cool slightly before using.

   ---

Tips:

• You can use it immediately as a glaze for grilled meats, stir-fries, or as a dipping sauce.
• Make sure you simmer, not boil, when cooking.
  

Approx. Nutritional Information Per 25g Serve 22 kcal / 0g fat / 3g carb / 1g protein / 1g sugar / 0g fibre

RSLA0390*