The perfect dessert.
Our healthier take on the classic Golden Syrup Dumplings.
All made possible with our Golden Malt Syrup. It’s like a nourishing hug in a bowl.
No Added Sugar | Naturally Sweet | Diabetic Friendly | No Artificial Sweeteners
| Prep Time: |
10 minutes |
| Cook Time: |
5 minutes |
| Makes: |
651g |
| Serves: |
13 |
| Difficulty Level: |
easy |
INGREDIENTS
- 1 x Shaker bottle of Lakanto Low Carb Protein Pancake Mix.
- 1 tsp bicarb soda
- 1 tsp baking powder
- ½ Cup Lakanto Golden Malt Syrup
- Frying oil
- 3 tbsp of your favourite natural yoghurt
METHOD
- Place the bicarb and baking powder into the pancake shaker bottle then follow directions on the back of the pack to make up the batter mix.
- Heat oil for 140-150 degrees in a shallow pan ready for frying.
- Fry for approx. 3-4 minutes and then drain and place on paper towel.
- Place into a small bowl, pour Lakanto Golden Malt Syrup around the dumplings.
- Top with your favourite natural yoghurt, or sugar free ice cream and enjoy!
RSLA0358
Approx. Nutritional Information Per Serve 55g - Energy 297 kJ (71 Cal) - Protein 6.9g - Total Fat 1.6g Saturated Fat 0.6g - Carbohydrate 5.1g - Fibre 1.9g - Sugar 0.8g Sodium 262mg
