Low Carb Mini Golden Malt Syrup Dumplings
by Lakanto Australia

The perfect dessert. 

Our healthier take on the classic Golden Syrup Dumplings.  

All made possible with our Golden Malt Syrup. It’s like a nourishing hug in a bowl.

No Added Sugar | Naturally Sweet | Diabetic Friendly | No Artificial Sweeteners

Prep Time: 10 minutes
Cook Time: 5 minutes
Makes: 651g
Serves: 13
Difficulty Level: easy


  • 1 x Shaker bottle of Lakanto Low Carb Protein Pancake Mix.
  • 1 tsp bicarb soda
  • 1 tsp baking powder
  • ½ Cup Lakanto Golden Malt Syrup 
  • Frying oil 
  • 3 tbsp of your favourite natural yoghurt
  1. Place the bicarb and baking powder into the pancake shaker bottle then follow directions on the back of the pack to make up the batter mix.
  2. Heat oil for 140-150 degrees in a shallow pan ready for frying.
  3. Fry for approx. 3-4 minutes and then drain and place on paper towel.
  4. Place into a small bowl, pour Lakanto Golden Malt Syrup around the dumplings.
  5. Top with your favourite natural yoghurt, or sugar free ice cream and enjoy! 

Approx. Nutritional Information Per Serve 55g - Energy 297 kJ (71 Cal) - Protein 6.9g - Total Fat 1.6g Saturated Fat 0.6g - Carbohydrate 5.1g -   Fibre  1.9g - Sugar 0.8g  Sodium 262mg 

Topics: Low Carb No Added Sugar Diabetic Friendly Lakanto Golden Malt Syrup Lakanto Low Carb Protein Pancake mix Source Fibre Source Protein