Low Carb Chewy Caramel Cookies
by Lakanto Australia

The Lakanto Bakers Classic Syrup and Brown Sweetener in these cookies gives you the deliciousness of chewy caramel without the sugar content. 

A Super Low Carb, healthy fibre rich cookie filled with chia, almond and flax meal with a chewy bite. 

 

Gluten Free | Keto | Source Protein | Fibre | 99% Sugar Free |90% Lower Carbs

*Low Carb* These recipes have been created to provide a delicious treat with less than 5g of available carbohydrates per serve. 

Prep Time: 10 minutes
Cook Time: 12 - 15 minutes
Makes: 900g
Serves: 18 cookies
Difficulty Level: easy

 

INGREDIENTS

  • 1 ½ cups almond meal
  • 3 Tbsp shredded coconut
  • 2 Tbsp flax meal
  • 2 Tbsp flax seeds
  • 2 Tbsp chia seeds
  • 4 whole eggs 
  • 3-4 tbsp coconut oil
  • 1 tsp baking powder
  • ¼ cup Lakanto Bakers Classic Syrup
  • 1 cup Lakanto Brown Monkfruit Sweetener
  • 1g salt
METHOD
  1. Combine the eggs and Lakanto Brown Monkfruit Sweetener into a mixer and beat until pale.
  2. Add the remaining ingredients all together then add the coconut oil.
  3. Mix until it forms a dense paste.
  4. Lay out a sheet of greaseproof paper and then put the mixture in a long sausage shape and roll up squeeze the ends to compress the dough and place in the fridge for a couple of hours.
  5. Pre heat your oven to 140-150c fan forced.
  6. Remove the cookie dough from the fridge and cut into disks, place these on a baking tray.
  7. Bake at 140-150 until golden remove and allow to cool.

Tip

for a twist spray the cookie disks with a small amount of water or brush with Lakanto bakers syrup and sprinkle some desiccated coconut over the top bake until golden.

RSLA0354*

Approx. Nutritional Information Per Serve 50g - Energy 801 kJ (191 Cal) - Protein 5g - Total Fat 17.6g Saturated Fat 7.8g - Carbohydrate 1.4g - Fibre 3.3g - Sugar 0.7g  Sodium 107 mg 

 

Topics: Gluten Free Low Carb No Added Sugar cookies Diabetic Friendly Keto Lakanto Bakers Syrup Classic Monkfruit Sweetener Brown