This choc pudding of dreams, satisfying everyone with its low carb,vegan, gluten free, no added sugar goodness.
Fan of extra ooze and drip? Add more of our delicious Chocolate Topping after cooking without the sugar hit traditional topping would give you.
| Prep Time: |
10 minutes
|
| Cook Time: |
15-20 minutes + 40 minutes refrigeration
|
| Makes: |
600g |
| Serves |
8 x 70g approx.
|
| Difficulty Level |
easy |
INGREDIENTS
Pudding
2 tbsp gluten free flour
1 3/4 cups almond meal
1/2 cup Lakanto Brown Sweetener
4 tbsp Cacao Powder
1 1/2 tsp Baking Powder
Pinch of Salt
Wet
2/3 cup almond milk
1 tsp vanilla extract
2 tbsp Lakanto Chocolate Topping
Filling
10g Lakanto Chocolate Crumb AND / OR Lakanto Chocolate Topping
Method
- Preheat oven to 180°C and grease 4-6 small oven safe ramekins or cups, Grease and then line with desiccated coconut
- Process all dry ingredients in a food processor or blender.
- Add the wet ingredients and mix again until combined.
- Pour the mixture into the ramekin and place the chocolate and/or Lakanto Chocolate Topping into the center. Chill in the fridge for approx 1 hour.
- Remove from fridge and bake in the oven for about 20 minutes. If you use small moulds the baking time will be approximately 15 minutes.
- Turn the pudding upside down on the plate you wish to use for 2-3 minutes this steaming effect should allow the pudding to fall out naturally.
- Serve immediately with your favourite ice cream, yoghurt or coconut yoghurt.
- If you'd like extra chocolate ooze, after turning out onto the plate poke a small hole in the top and pour more chocolate topping into it. Yum.
RSLA0355*
Approx Nutritional Information Per Serve 70g - Energy 806 kJ (192 Cal) - Protein 6.1g - Total Fat 15.9g Saturated Fat 1.7g - Carbohydrate 5.0g - Fibre 3.5g - Sugar 1.7g Sodium 129 mg