Keto Blueberry Burst Mocktail - Lakanto Australia
by Mindful Mocktails

A berry-delightful blast in a glass that’s packed with antioxidants and fuelled for good-gut health when blended with kombucha. Maple undertones gives this Keto friendly drink a sultry finish.

No Added Sugar // Low Carb // Keto Friendly // Diabetic Friendly // Gluten Free

Makes 1 

Ingredients 

  • 15 blueberries
  • 1 tablespoon fresh lime juice
  • 10 mint leaves
  • 1 tablespoon Lakanto Maple Syrup
  • 200mL soda water or kombucha

Method

1. Place blueberries, lime juice and maple syrup into a cocktail shaker or mason jar and muddle until the juice is released from the blueberries.
2.
Clap the mint together in your hands until the scent is released, then add to the mixture. Press the mint gently with the muddler a few times.
3. Strain into an ice filled glass and top with soda water or your favourite kombucha.
4. Adjust sweetness by adding some extra maple syrup if desired.
5. Garnish and serve.


Lakanto tip: if you prefer, you can complete the first two steps in your serving glass and omit straining the mixture. The blueberry and mint pieces taste delicious when left in the drink.

blueberry-lakanto

Approx. Nutritional Information:

Per Serve(approx.) 305mL - Energy 107kJ (26 Cal) - Protein 0.3g - Total Fat  0.0g - Carbohydrates 3.3g  - Sugar  3.0g 

Topics: Gluten Free Low Carb No Added Sugar Mocktail Diabetic Friendly Keto Lakanto Golden Malt Syrup