Holly @ Paradise Pantry

An Accredited Practising Dietitian & Nutritionist based on the Gold Coast, wife to Brayden, dog mum to Summit, huge foodie and lover of the snow, mountains, the bush and the beach. My aim is to inspire, empower and guide in the world that is health and food. I take quite a holistic approach to health/food and am a huge advocate for listening to your body and thinking about foods in nutrient/energy density versus counting calories. At the end of the day I think it is always important to remember that food is so many things to us. Just as one nutrient is not more important than another, we need them all to be in balance.